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Becca Quirk's avatar

I’ve definitely found myself experiencing this political neurosis lately, and I think social media is the main reason why. Everywhere is full of what ifs and every scenario feels believable. These words are so incredibly comforting. A much needed reality check to slow things down and calm the nerves :)

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Alli's avatar

Thank you, Jennifer! I hold strong opinions, values and morals that often only make sense to myself.

Waking up yesterday was easy worse than 8 years ago. I'm newly sober, have a wonderful support system and am overall feeling great. I work closely with 4 people who were whooping it up yesterday, taking pot shots & saying terrible things(these folks have daughters and granddaughter ffs!!)

I'm not sure how to remain unaffected and detached when I cannot simply walk away in certain situations when flippant, hate filled remarks are brought up. I've shut off the urge to drink alcohol, now how can I go about my work day(in a profession I love) without filling up with rage? I managed to keep my trap shut yesterday but how long can I? Next counseling session is next week. HELP! 🥴

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